2348: What Are the Stories You Tell Yourself About Yourself?

MM: What Are the Stories You Tell Yourself About Yourself?

We all have stories that we tell ourselves…

Whether we learned them as children or developed them through life experiences as an adult, these stories shape who we are today.

While most of these stories have allowed us to get to where we are today, it is important to note that oftentimes they hold us back from reaching the goals we have set for ourselves.

The good news is that YOU are the one telling the story which means YOU can change it!

So on today’s #CabralConcept 2348 I want to share with you how to recognize the stories that are holding you back and what you can do to move forward – Enjoy the show and let me know what you thought in the comments!

Show Highlights & Big Takeaways:

1. Recognize the Story

Look at what you are telling yourself and the stories you believe.

2. Ask Yourself Questions

Ask yourself why you are not reaching the goals you have set for yourself and listen to what your subconscious is telling you.

3. Re-Write the Story

Begin to question why other people have been able to accomplish the same goal you are trying to reach. Give your subconscious mind examples of how the story you may have been led to believe to this point may no longer have to be true for you.

Show Notes & Related Podcasts

<iframe style="border: none;" title="Embed Player" src="https://play.libsyn.com/embed/episode/id/23668916/height/128/theme/modern/size/standard/thumbnail/yes/custom-color/ffffff/time-start/00:00:00/playlist-height/200/direction/backward/download/yes” width=”100%” height=”128″ scrolling=”no” allowfullscreen>

WOULD YOU TAKE 30 SECONDS TO RATE & REVIEW THE CABRAL CONCEPT?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Click this link to open the Cabral Concept on Apple Podcasts
Click “Listen On Apple Podcasts”
Scroll down to the “Ratings & Reviews” section
Click “Write a Review”

Go to Top