2341: How to Master Anything With Volume Based Thinking

MM: How to Master Anything With Volume-Based Thinking

One small decision over the course of the day may not seem like very much…

However, each one of those small decisions begins to accumulate over time…

If you continue to make the same choices you are making today, will you be where you want to be in 5 years?

If your actions and habits are not leading you on the path to your goal, how can you change them and create daily habits that will?

On today’s #CabralConcept 2341 I want to share with you how volume-based thinking can help you change the course of your actions, develop new habits and improve in any area of your life – Enjoy the show and let me know what you thought in the comments!

Show Highlights & Big Takeaways:

1. Give Yourself Credit

There are areas in your life that you are succeeding in. Give yourself credit for the actions that got you there and use that same process to help you in areas that need improvement. 

2. Ask Questions

Ask yourself where the actions you are currently taking will lead you in 5 years.  Is that where you want to be?

3. Get Off Autopilot

Recognize the actions that need to be changed and understand the triggers that lead to those actions. Work towards breaking the cycle and making new decisions. Over time new actions and habits will form.

Show Notes & Related Podcasts

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