1. Herb of The Week

Yarrow is an herb with powerful antibacterial and antifungal properties. It is high in antioxidants which help aid in inflammation and is known for its use in wound healing and as a digestive aid.

2. Exercise & Longevity

A new study shows that just 10 minutes of moderate exercise can help you live longer.  Check out the Ayubowan App for some exercise ideas!

3. Alzheimer's & Blood Transfers

Research with mice shows promising results in the transfer of blood from healthy mice to those with brain-based issues. Results showed vast improvements in brain function of the unhealthy mice.

> Ullo Selective Sulfite Remover

> Estimated Number of Deaths Prevented Through Increased Physical Activity Among US Adults (research)

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