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Stephen Cabral

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The Cabral Concept - Libsyn (1)
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Digestion
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AyurvedicMedicine
Thyroid
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SleepInsomnia
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The Cabral Concept - Libsyn (1)
CabralCover-WeightLoss
Digestion
CoverArtSeries-IntermittentFasting
AyurvedicMedicine
Thyroid
Stress
SleepInsomnia
Hormones
Nutrition
CoverArtSeries-ConvoswithCabral
CoverArtSeries-VirusUpdates
HPH-CoverArt-Final
CabralCover-BoostedBrainHealth
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3487: Female Hair Growth, Getting Rid of Mold, Smaller vs. Larger Meals, Creatine & Kidney Function, Eosinophilic Esophagitis & PPIs

HouseCall: Female Hair Growth, Getting Rid of Mold, Smaller vs. Larger Meals, Creatine & Kidney Function, Eosinophilic Esophagitis & PPIs Thank you for joining us for our 2nd Cabral HouseCall...
August 23, 2025
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3486: Advanced Cell Force Debut, What is EPS3.9, Fiber-Rich Foods & Microplastics

FR: Advanced Cell Force Debut, What is EPS3.9, Fiber-Rich Foods & Microplastics Welcome back to this week’s Friday Review where I can’t wait to share with you the best of...
August 22, 2025
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3485: 5 Drinks to Lower Your Cholesterol - Backed by Science

TT: 5 Drinks to Lower Your Cholesterol - Backed by Science  Want a simple addition to your daily routine that can help lower cholesterol naturally? On today’s Cabral Concept, I’m sharing...
August 21, 2025
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3484: Eat This First, That Last — The Surprising Science of Food Order

WW: Eat This First, That Last — The Surprising Science of Food Order Ever wonder if simply changing the order of the foods you eat could boost your energy, balance...
August 20, 2025
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3483: New Controversy: Is Ashwagandha Right for You?

TWT: New Controversy: Is Ashwagandha Right for You?  Lately, you may have seen social media posts warning that Ashwagandha should not be used long-term- But, with Ashwagandha being one of...
August 19, 2025
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3482: Flip the Script: Rewiring Self-Doubt into Empowered Action

MM: Flip the Script: Rewiring Self-Doubt into Empowered Action Ever catch yourself thinking, “I can’t do it” or “It just won’t work out”? These thoughts may feel true in the...
August 18, 2025
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3481: Wild Yam Cream & Hormones, Sucrosomial Magnesium, Red Light Therapy & Hair Growth, Reset Sense of Smell, Retained Reflexes

HouseCall: Wild Yam Cream & Hormones, Sucrosomial Magnesium, Red Light Therapy & Hair Growth, Reset Sense of Smell, Retained Reflexes Thank you for joining us for our 2nd Cabral HouseCall...
August 17, 2025
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3480: Nail Psoriasis & Digestive Issues, Red Light & Nerve Pain, Sun Allergy, Parasite Testing, Tinea Versicolor

HouseCall: Nail Psoriasis & Digestive Issues, Red Light & Nerve Pain, Sun Allergy, Parasite Testing, Tinea Versicolor Thank you for joining us for our 2nd Cabral HouseCall of the weekend!...
August 16, 2025
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3479: Otoscope Review, Caffeine & Anti-Aging, “Exercise Snacks” & Blood Sugar

FR: Otoscope Review, Caffeine & Anti-Aging, “Exercise Snacks” & Blood Sugar Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! I’ll be sharing...
August 15, 2025
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3478: Is Electron Beam Therapy (EBT) Right For You (Non-Surgical Skin Cancer Removal)

TT: Is Electron Beam Therapy (EBT) Right For You (Non-Surgical Skin Cancer Removal) Surgical removal has long been the standard for dealing with pre-cancerous skin lesions—but what if there were...
August 14, 2025
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3477: The 2 Worst Things for Your Sleep Score

WW: The 2 Worst Things for Your Sleep Score Your bedtime habits may be silently destroying your sleep quality without you even realizing it. You might think you’re following all...
August 13, 2025
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3476: This Works Better Than Baby Aspirin?

TWT: This Works Better Than Baby Aspirin? Have you been told to take a daily baby aspirin to protect your heart? What if that common advice isn’t as beneficial—or safe—as...
August 12, 2025
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3475: Do You Suffer from Mental "Brain Rot?”

MM: Do You Suffer from Mental "Brain Rot?” Ever feel like your mind is constantly buzzing with notifications, social media, and endless to-do lists—yet you’re not actually moving your life...
August 11, 2025
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3474: Joint Support Help, Antibiotics & Dental Work, Using Moringa Leaves, Winding Down After Sports, Shockwave Therapy

HouseCall: Joint Support Help, Antibiotics & Dental Work, Using Moringa Leaves, Winding Down After Sports, Shockwave Therapy Thank you for joining us for our 2nd Cabral HouseCall of the weekend!...
August 10, 2025
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3473: Healthy Cholesterol Levels, Birth Control & Health Concerns, Recover from Dental Work, Bilateral Sciatica Pain, Help for Perimenopause

HouseCall: Healthy Cholesterol Levels, Birth Control & Health Concerns, Recover from Dental Work, Bilateral Sciatica Pain, Help for Perimenopause Thank you for joining us for our 2nd Cabral HouseCall of...
August 9, 2025
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3472: DEXA Scans & Radiation Risk, Walking & Cancer, Hair Regrowth Breakthrough

FR: DEXA Scans & Radiation Risk, Walking & Cancer, Hair Regrowth Breakthrough Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! I’ll be...
August 8, 2025
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3471: Exercise + “This” Decreased Blood Pressure Faster

TT: Exercise + “This” Decreased Blood Pressure Faster What if a simple addition to your weekly workouts could supercharge your results and improve heart health faster than exercise alone? On...
August 7, 2025
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3470: What Wins: Intermittent Fasting vs. Daily Caloric Restriction

WW: What Wins: Intermittent Fasting vs. Daily Caloric Restriction Weight loss isn’t always just about “calories in, calories out.” And on today’s show, I’m sharing research that reveals why how...
August 6, 2025
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3469: The Deadly Mistake “Executive Athletes” Keep Making

TWT: The Deadly Mistake “Executive Athletes” Keep Making Are you pushing hard at work and in the gym—yet overlooking how much stress your body can truly handle? Many high-performing “executive...
August 5, 2025
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3468: Create These "OKRs" for Your Life

MM: Create These "OKRs" for Your Life Do you ever feel like you're great at setting goals but struggle to actually reach them? You're not alone—many people have big dreams...
August 4, 2025
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