1. Bio-Individuality

Just because a meal doesn't cause a spike in blood sugar in one person doesn't mean it won't in another. This is why testing is so important.

2. Post-Prandial Spikes

A big spike in blood sugar is not ideal, but what's worse is a prolonged spike and a delay in a return to your baseline normal.

3. Assessing Data

Just remember as your cells become more sensitive to insulin you will be able to better handle additional carbohydrates and get to enjoy more of your favorite foods in time.

> Nutrisense Use Code CABRAL25 for $25 off 

> FreeStyle Libre 3 CGM

> Podcast on Sugar, Carbohydrates and Diabetes

> Podcast on Leptin & Ghrelin

> Podcast on Fat Burning Hormones

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Complete Minerals & Metals Test

Complete Candida, Metabolic & Vitamins Test

Complete Stress, Mood & Metabolism Test

Complete Stress, Sleep & Hormones Test

Complete Food Sensitivity Test

Complete Omega-3 & Inflammation Test

Complete Gut Bacteria & Parasite Test

Comprehensive “Big 5” Lab Tests

View all Functional Medicine lab tests