Stephen Cabral

1972: Approved Foods to Eat on a Low Mold Diet

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WW: Approved Foods to Eat on a Low Mold Diet

The world is waking up to the devastating effects that the environmental toxin, mold, has on our bodies…

But with more media coverage means more questions and a lot of disinformation on how to truly overcome mold toxicity…

On today’s #CabralConcept 1972 we will review the approved foods to eat on a low mold diet and the reasoning behind the science – Enjoy the show and let me know if you have any questions or comments!

Show Highlights & Big Takeaways:

1. Know Your Mold Symptoms

Mold symptoms can show up as other common sensitivities so it’s important to know the differences and what to look for.

2. When in Doubt Don’t

If you believe a certain food from the “Maybe” column of low mold-approved foods is causing you any symptoms at all remove it for 3-6 weeks before trying to reintroduce.

3. Complete the CBO Protocol and Finisher First

If you decide not to lab test, it’s best to complete the CBO Protocol and then move onto the Mold Protocol at the same time you’re using the CBO Finisher for maximum results.

Show Notes & Related Podcasts

> Complete Mld Toxicity Test

> Podcast on MOLD Toxicity Symptoms

> Podcast on How to Overcome Mold Toxicity (The Complete Mold Protocol)

> Podcast on Foods High in Mold and Microtoxins

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