Stephen Cabral

1911: 2000 Episodes, Favorite Athletic Socks, Pandemic Weight Gain Spike, Exercise During Pregnancy

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FR: 2000 Episodes, Favorite Athletic Socks, Pandemic Weight Gain Spike, Exercise During Pregnancy

Welcome back to the #FridayReview where we are going to tackle the best of this past week!

On today’s show, I will cover:

  • 2000th podcast celebration coming soon!
  • New EquiLife Packaging
  • My favorite athletic socks (product review)
  • Pandemic Weight Gain (research)
  • Exercise While Pregnant (research)

And, of course, I’ll touch on a lot more along the way during the show.

I hope your week has been going great and now tune in to today’s #CabralConcept 1911 for all the details – Enjoy the show!

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Audio Podcast:

 

Video Podcast:

Show Highlights & Big Takeaways:

> Download Show Highlights & Takeaways (PDF)

Show Notes & Related Podcasts

> Gluten Freedom (book review)

> Balega No Show Athletic Socks (Men or Women) (product review)

> One Year Later, a New Wave of Pandemic Health Concerns (research)

> Podcast on Pandemic Weight Gain

> Effects of Aerobic Exercise during Pregnancy on Infant Motor Skills (research)

> Podcast on My New Daily Workout

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