• Cabral Concept 3427

    Published On: June 24, 2025

    TWT: Foods That Increase or Decrease Stress Levels Did you know that what you eat could be quietly raising your stress levels and spiking your cortisol? On today’s episode, we’re ...

  • Cabral Concept 3415

    Published On: June 12, 2025

    TT: The New Science of Becoming Resilient to Stress We all face stress—but how we respond to it makes all the difference. Stress can build us up, strengthening our body ...

  • Cabral Concept 3378

    Published On: May 6, 2025

    TWT: Less Stress & Anxiety = This 1 Missing Mineral + 1 Vitamin Do you often feel stressed, anxious, or overwhelmed? You're not alone – it's a common struggle, and ...

  • Cabral Concept 2286

    Published On: May 10, 2022

    TWT: How “10-Minutes of NSDR” Is Helping People Rejuvenate A whole “new” field of non-meditative activities is starting to become mainstream and I wanted to make sure you knew about ...

  • Cabral Concept 2280

    Published On: May 4, 2022

    WW: How Chronic Stress Makes You Fat  Most people have been led to believe that weight gain is simply based on eating too many calories… Although that can certainly be ...

  • Cabral Concept 2230

    Published On: March 15, 2022

    TWT: The 7 Occupations that Age You the Fastest  It’s not hard to believe that some jobs are more stressful than others, but did you know that cutting-edge genetic testing ...

  • Cabral Concept 2085

    Published On: October 21, 2021

    TT: The New Stress-Reducing Neurotransmitter We Can Make Ourselves  It’s funny that when I talk with people, aerobic-based “cardio” (running biking, etc.) is just one of those things that most ...

  • Cabral Concept 2014

    Published On: August 11, 2021

    WW: 7 Warning Signs You're Wearing Out Your Adrenals (Adrenal Fatigue) Ever wonder if you’re suffering from “adrenal fatigue” or burnout? It’s more common than you would think and the ...