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Published On: September 13, 2022TWT: How to Get Rid of Burping & Gas Today’s topic is one that is brought to you by our weekend Cabral House Calls… Whenever I see a topic come ...
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Published On: September 7, 2022WW: Public Health Warning on New Food Scoring System Today’s show might sound like a bit of a rant, but it’s only because I feel so passionate about providing you ...
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Published On: September 1, 2022TT: Early Warning Signs of Everyday Dehydration You may feel like you are drinking enough water each day, but is it really enough? If you are feeling thirsty that is ...
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Published On: August 31, 2022WW: Best & Worst Times to Drink Coffee/Tea (No Jitters or Anxiety) Like many people, I enjoy a cup of coffee on occasion… We know that coffee (or tea) is ...
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Published On: August 17, 2022WW: The 2 Most Important Food Groups to Eat - Start Here with Your Diet There is no magic pill that will help you get well or lose weight… But ...
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Published On: August 16, 2022TWT: The Best Time of the Day to Begin Your Fast Every day we are bombarded with the latest trends in diet and nutrition… And while these might provide short-term ...
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Published On: August 9, 2022TWT: This Type of Fasting Boosts the Immune System Like most diets, there are always pros and cons to each based on your specific goals… Intermittent fasting is no different ...
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Published On: August 2, 2022TWT: When to Never Start a Fast Intermittent fasting is one of the best things you can do for your overall health and longevity… But if it is done incorrectly ...

