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Published On: January 25, 2017TT: The 12 Movement Sequence to Do Every Day One of the main goals of exercise, stretching, and strength training should be to keep your body in balance by combating ...
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Published On: January 23, 2017TWT: Top 15 Most Prescribed Supplements by Doctors A recent report just came out naming the top nutritional supplements recommended across the board by MDs, NDs, Chiropractors, and Nutritionists... The ...
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Published On: December 6, 2016TT: Does Your Body Feel Stiff, Tight, or Locked Up? We've been led to believe that when you're feeling tight or inflexible that more stretching will help... But, what happens ...
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Published On: November 28, 2016TWT: How to Look 10 Years Younger Right around when we all become teenagers we start to become acutely aware of how our skin and appearance look... And although your ...
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Published On: November 9, 2016TT: The 100 Best Ways to Stop Aging & Stay Young Typically, I save my book reviews for Friday's on the podcast, but today I wanted to review all the ...
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Published On: October 17, 2016TWT: Noble Prize Winning Discovery Revealed! This is a topic I'm very passionate about and I've been (quietly) shouting it from the rooftops for the past 4 years... But now, ...
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Published On: September 14, 2016TT: 33 Reasons to Use a Rebounder Many people don't know what a rebounder is until I mention its other name that you're most likely more familiar with… When most ...
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Published On: July 5, 2016TWT: The Top 10 Causes of Death Talking about death & dying can seem morbid, but I think after listening to today's show you'll be shocked at how enlightening this ...

