• Cabral Concept 405

    Published On: March 15, 2017

    TT: 5 Forgotten Pieces of Exercise Equipment For many people, after they've been exercising for a while they seem to get stuck in one style of training... As a result, ...

  • Cabral Concept 398

    Published On: March 8, 2017

    TT: How to Keep Your Workouts Fun & Motivational The #1 excuse for not working out is a "lack of time," but I believe that we all make time for ...

  • Cabral Concept 391

    Published On: March 1, 2017

    TT: How to Get a Lean Athletic Looking Body Not all athletes are born with gifted genetics - Some have to sculpt that lean, defined body that helps them win ...

  • Cabral Concept 384

    Published On: February 22, 2017

    TT: Healing Method for Joint Pain & Recovery Muscle stiffness, soreness, and joint inflammation are one of those nagging pains that travel with you everywhere you go and can really be ...

  • Cabral Concept 377

    Published On: February 15, 2017

    TT: The 20/20 Metabolic Workout Formula After I tore my Achilles tendon when I was 16 years old I had to find a different athletic outlet other than long-distance running... ...

  • Cabral Concept 370

    Published On: February 8, 2017

    TT: How to Start Your Workout Right Hopefully, by now we all know that we need to be exercising for robust health, an in-shape body, and a positive mood, but ...

  • Cabral Concept 363

    Published On: February 1, 2017

    TT: Pros & Cons of Working Out While Fasting Long fasts, short fasts, intermittent fasts, and fasting of all types seem to be all the rage right now, but how ...

  • Cabral Concept 356

    Published On: January 25, 2017

    TT: The 12 Movement Sequence to Do Every Day One of the main goals of exercise, stretching, and strength training should be to keep your body in balance by combating ...