• Cabral Concept 1063

    Published On: January 3, 2019

    TT: The Celebrity & Athlete Secret to Transforming Your Body While Staying Injury Free One of the tricks to improving your fitness & physique is to make the most you have ...

  • Cabral Concept 1056

    Published On: December 27, 2018

    TT: How to Choose the Right Workout Program This New Year January 1st has to be the most exciting day in the health & fitness industry where people re-commit to ...

  • Cabral Concept 1049

    Published On: December 20, 2018

    TT: Use These Proven Exercises To Overcome Depression I believe there is a time and place for every form of medicine in order to help people heal both their body ...

  • Cabral Concept 1042

    Published On: December 13, 2018

    TT: Take-Aways from the NASA Astronaut Space Workout Program Since I got to nerd out a bit on exercise and human physiology today's topic was a lot of fun to ...

  • Cabral Concept 1035

    Published On: December 6, 2018

    TT: The Clean Way to Tone Up & Transform Your Physique I'm not denying that animal protein and vegetables at each meal works for physique transformation... I did it myself ...

  • Cabral Concept 1014

    Published On: November 15, 2018

    TT: What Workouts Are Fine to Do While Fasting & What Aren't Fasting is quickly becoming the hottest topic in health, fitness, and nutrition today... The problem when a topic ...

  • Cabral Concept 1007

    Published On: November 8, 2018

    TT: The 15-Minute Exercise that Adds 3 Years to Your Life I used to believe that it was a waste of time to work out for anything less than 45 ...

  • Cabral Concept 986

    Published On: October 18, 2018

    TT: How to Match Your Nutrition to Your Exercise or Activity In the diet and exercise world, the predominant thought process is to severely limit your calorie intake or go ...