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Published On: January 4, 2024TT: The New Top Supplement for Hormones, Blood Sugar & Longevity? There is a 'new' supplement currently gaining attention in the pharmaceutical and natural health industry. In reality, this supplement ...
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Published On: December 28, 2023TT: The Healthiest Type of Rice You Can Eat Many individuals avoid consuming rice due to a preference for a grain-free or low-carb diet. However, the truth is that some ...
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Published On: December 21, 2023TT: Does Pickle Ball Lead to Greater Longevity? (Harvard Study) Pickleball is a fun, fast-growing sport that people of all ages can participate in! But when it comes to cardio ...
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Published On: December 14, 2023TT: Breaking News: How AI Just Changed What It Means to Be Human 100 years from now, do you think you will be able to distinguish humans from AI? I ...
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Published On: November 30, 2023TT: The 5 Steps to Adding Muscle According to Mike Mentzer Today I want to share with you some classic bodybuilding principles that have worked for the past 50+ years ...
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Published On: November 23, 2023TT: My Top 20 Healthy Holiday Gifts for 2023 It’s that time of year again—the season of giving! I am excited to share with you a brand new gift guide, ...
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Published On: November 16, 2023TT: My 14-Day Fast Key Take-Aways (Water Fasting Details) I recently completed a 14-day fast (7-Day Water Fast) in order to better understand the research and advanced protocols I’ll be ...
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Published On: November 9, 2023TT: Does Muscle Turn to Fat When You Stop Exercising? Many individuals hesitate to start weight training due to the misconception that if they ever stop, it will lead to ...

