TWT: Foods High in Fungal (Mold) Protein & Allergens Does this sound familiar? Itchy Eyes Postnasal Drip Runny Nose Stuffy Nose Swollen Eyes or Face You may be suffering from […]
TWT: How AI Will Inevitably Take Over Medicine Will your doctor be replaced by a robot? It may seem like the plot out of a sci-fi movie, but many people […]
TWT: The “Danish Twin” Study Shocker “There is nothing you can do, it’s just genetics…” How many times have we heard this said? What is frustrating about this is that […]
TWT: Glyphosate Facts Everyone Should Know Glyphosate has been around for a long time… And since its introduction into conventional farming in 1974 its use in the environment has grown […]
TWT: Reversing Inflammation Through Diet Alone People say that inflammation is the underlying root cause for all “dis-ease” in the world, but what we need to understand is that it […]
TWT: Does Eating Grilled or Charred Foods Cause Cancer? Spring is springing and summer is almost here and for many people that means backyard barbecues and lots of grilling… And […]
TWT: Should You Avoid Salt? (The Real Answer) Everything is about balance… All functions of the body require equilibrium and when it comes to sodium, we must also discuss its […]
TWT: A How-To Guide to Maximizing Sauna Benefits I believe that sauna is one of the best things you can be doing for your overall health and wellness… In fact, […]
TWT: What is Brain Fog & What to Do About It Does this sound familiar? Fuzzy Thinking Trouble Concentrating Forgetfulness Walking Around in a Haze No Energy Feeling Disoriented These […]
TWT: 7 Proven Benefits of Melatonin Melatonin is an essential hormone the body needs for sleep… But did you know that it plays a role in a variety of other […]
TWT: New Alcohol Health Guidelines & Studies for Consumption This may be controversial but I believe it needs to be said… While there may be some minor benefits to consuming […]
TWT: 3 Powerful Tips to Increase Growth Hormone While You Sleep Boosting your growth hormones naturally is very easy to do and there is almost no downside… Many people, however, […]
TWT: Why Doctors & Nurses Are Leaving Medicine I think the philosophy behind conventional medicine has to change… I am all for it when it comes to acute-based medicine and […]
TWT: How Histamines Increase Estrogen & Vice Versa When dealing with estrogen dominance and high histamine levels you might see more of the following: Headaches Migraines Fatigue Brain Fog Hives […]
TWT: Growth Hormone Pros & Cons I have seen a lot of talk lately about Hormone Replacement Therapy (HRT)… Some feel it is beneficial for the body while others think […]
TWT: The Anti-Anxiety & Depression Nutrients Anxiety and depression are “normal” emotions that happen to every one of us. It is important to experience and feel all the emotions in […]
TWT: How to Reduce Inflammation & Improve Omega-3 Ratios Inflammation can show up in a variety of ways… Brain Fog Headaches Auto-immune Allergies Skin Rashes Joint Pain And while some […]
TWT: The Truth About Detoxes I truly believe that if you could only choose ONE thing to do this year to improve your overall health it would be a Functional […]