397: Why Not to Fast Until Lunch

March 7, 2017

397: Why Not to Fast Until Lunch

March 7, 2017

WW: Why Not to Fast Until Lunch

Right now, “intermittent fasting” has become one of the most popular diet trends in the health & fitness industry…

The problem is that it’s being marketed as an “all-for-one” approach, which is anything but the truth…

Like any diet plan, intermittent fasting has its downsides and by skipping breakfast you may just be doing more harm than good…

Tune into today’s #CabralConcept 397 for why you may not want to fast until lunch – Enjoy the show!

Links From This Episode

Adrenal Hormone Stress Test (at home saliva lab test)