3717: Take Nothing Personally, Inner Excellence, Proton Pump Inhibitor & Kidney Risk, New FDA-Cleared Colonoscopy Prep
April 10, 2026
3717: Take Nothing Personally, Inner Excellence, Proton Pump Inhibitor & Kidney Risk, New FDA-Cleared Colonoscopy Prep
April 10, 2026
FR:
Welcome back to today’s Friday Review where I’ll be breaking down the best of the week!
I’ll be sharing new details on these topics:
- Take Nothing Personally (book review)
- Inner Excellence (book review)
- Weight Is a Response, Not a Choice (tip of the week)
- Proton Pump Inhibitor & Kidney Risk (research)
- New FDA-Cleared Colonoscopy Prep (research)
For all the details tune in to today’s Cabral Concept 3717 – Enjoy the show and let me know what you thought!
Show Highlights & Big Takeaways
New FDA-cleared Colonoscopy Prep: Traditional oral bowel prep is uncomfortable and time-consuming. A new system uses a gentle, gravity-flow warm water infusion (a colonic) performed the day of the procedure, offering effective bowel cleansing with minimal disruption.
Proton Pump Inhibitor & Kidney Risk: A large study shows daily PPI users may have a 24% higher risk of chronic kidney disease, and twice-daily users nearly double that risk. Monitoring and exploring alternatives is critical for long-term health.
Weight Is a Response, Not a Choice: Weight gain can result from chronic stress, hormonal imbalances, inflammation, and blood sugar dysregulation. Personomics emphasizes personalized approaches, recognizing each individual’s unique physiology and circumstances for sustainable health outcomes.
Links From This Episode

