3654: New YouTube Channel, Listen to Your Energy Levels, Probiotics & Antibiotics, Aloe Vera & Thyroid Support
February 6, 2026
3654: New YouTube Channel, Listen to Your Energy Levels, Probiotics & Antibiotics, Aloe Vera & Thyroid Support
February 6, 2026
FR:
Welcome back to today’s Friday Review where I’ll be breaking down the best of the week!
I’ll be sharing specifics on these topics:
- New YouTube Channel
- Listen to Your Energy Levels (tip of the week)
- Probiotics & Antibiotics (research)
- Aloe Vera & Thyroid Support (research)
For all the details tune in to today’s Cabral Concept 3654 – Enjoy the show and let me know what you thought!
Show Highlights & Big Takeaways
1. Aloe Vera & Thyroid Support: A small clinical study showed that just 3–4 oz of aloe vera gel daily normalized TSH levels in all participants with subclinical hypothyroidism—highlighting a promising, low-cost adjunct for thyroid and Hashimoto’s support.
2. Probiotics & Antibiotics: If antibiotics are truly necessary, Saccharomyces boulardii (a beneficial yeast) and Lactobacillus rhamnosus GG are two of the most well-researched options for reducing antibiotic-associated diarrhea and preserving gut balance.
3. Listen to Your Energy Levels: Before disease ever appears on lab work, your body sends warning signs, and low energy is one of the earliest. A drop in energy isn’t just “normal aging”; it often signals inflammation, hormone imbalance, blood sugar issues, or nutrient deficiencies. Paying attention early allows you to correct imbalances before they become diagnosable conditions.
Links From This Episode
