3615: A New Way to Use The 12 Week Year (That Actually Works for High Performers)
December 29, 2025
3615: A New Way to Use The 12 Week Year (That Actually Works for High Performers)
December 29, 2025
MM:
Are you ready to get more done in 12 weeks than most people do in an entire year?
On today’s episode, I break down the new and improved 12-Week Year Plan and show you how to set goals that are actionable, measurable, and achievable, without burning out.
We will dive into how to pick the one goal that will have the biggest impact on your life, and I share strategies for breaking it into manageable steps, building habits that support progress, and removing obstacles that can hold you back.
Plus, I’m giving you a free downloadable PDF to help you create your own 12-week plan and put this system into action.
Join me on today’s Cabral Concept 3615, to explore the plan that can make this year your best yet.
Enjoy the show!
Show Highlights & Big Takeaways
1. One Goal at a Time: Pick a single outcome goal for each 12-week period, supported by one key habit and one constraint removal, to maximize success and avoid spreading yourself too thin.
2. Take Actionable Steps: Divide the 12 weeks into months and weeks, scheduling specific actions daily to ensure consistent progress toward the goal.
3. Track, Adjust, and Stay Consistent: Use weekly check-ins to assess progress, identify obstacles, and recalibrate strategies. Consistency, not perfection, is the key to achieving long-term results.
