3584: Beacon40, Artificial Sweeteners & AFib Risk, Blood Markers & Depression Link
November 28, 2025
3584: Beacon40, Artificial Sweeteners & AFib Risk, Blood Markers & Depression Link
November 28, 2025
FR:
Welcome back to this week’s Friday Review where I can’t wait to share with you the best of the week!
I’m looking forward to reviewing:
– Beacon40 (product review)
– Artificial Sweeteners & AFib Risk (research)
– Blood Markers & Depression Link
For all the details tune into this week’s Cabral Concept 3584 – Enjoy the show and let me know what you thought!
Show Highlights & Big Takeaways
1. Beacon40 The Beacon40 is a gentle 40-Hz light therapy device that’s now supported by more than five clinical studies and the results are pretty remarkable. Users often report clearer thinking, better focus, improved mood, and deeper sleep. It works quietly in the background to support healthy brainwave activity, and early research suggests it may even help protect long-term cognitive health.
2. Artificial Sweeteners & AFib Risk A massive study of 202,000 adults found that just one small artificially sweetened drink per day was associated with a 20% increased risk of atrial fibrillation. This reinforces the importance of avoiding aspartame, sucralose, and similar additives.
3. Blood Markers & Depression Link A study of 211,000 adults found that high blood sugar and triglycerides in midlife significantly increased the risk of chronic stress and depression in one’s 60s—while higher HDL was protective.
Links From This Episode
