3562: 5 Warning Signs of Heart Disease & What To Do Next
November 6, 2025
3562: 5 Warning Signs of Heart Disease & What To Do Next
November 6, 2025
TT:
Your heart may be sending warning signs long before a serious event occurs…
On today’s show I want to go over how subtle changes in your body can indicate that your heart is under stress.
You’ll learn how to identify these early signals and take actionable steps to protect your heart naturally.
We also cover underlying causes such as inflammation, electrolyte imbalances, and hormonal issues, along with strategies to support long-term heart health.
So join me on today’s Cabral Concept 3562 to find out the 5 early warning signs of heart disease.
Enjoy the show!
Show Highlights & Big Takeaways
5 Early Warning Signs of Heart Disease
`1. Shortness of breath or fatigue with mild activity: Feeling unusually tired or winded during normal daily tasks can indicate early heart stress or reduced oxygenation.
2. High blood pressure: A sudden increase in blood pressure may signal arterial stiffness and endothelial dysfunction.
3. Erectile dysfunction or low libido: For men, ED can be an early sign of vascular impairment; for women, low libido may indicate circulatory issues.
4. Swelling in ankles, feet, or eyes: Fluid retention can indicate heart strain, kidney issues, or electrolyte imbalances.
5. Heart palpitations or irregular heartbeat: Rapid, fluttering, or irregular heartbeats during mild exertion can reflect electrolyte imbalances or underlying heart stress.
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