3511: Lymphedema vs. Cellulite: How to Tell the Difference
September 16, 2025
3511: Lymphedema vs. Cellulite: How to Tell the Difference
September 16, 2025
TWT:
Cellulite and lymphedema can sometimes look similar on the surface…
But they are very different conditions—one is cosmetic and the other medical.
Knowing the difference is key to understanding when lifestyle changes may help and when professional treatment is needed.
In today’s show, I break down what cellulite really is, why it affects nearly 90% of women by midlife, and the main factors that contribute to it. I’ll also explain how lymphedema develops and the warning signs to watch for.
So join me today on Cabral Concept 3511 to learn the important distinctions between cellulite and lymphedema, and why recognizing the difference matters for your long-term health.
Show Highlights & Big Takeaways
1. Cellulite Cellulite is a cosmetic concern rather than a medical condition. It affects about 90% of women by midlife and appears as dimpling or an “orange peel” texture on the skin. This is caused by fat deposits pushing through connective tissue and is influenced by inflammation, hormones, circulation, genetics, and lifestyle factors.
2. Lymphedema Lymphedema is a medical condition. It results from blockages in the lymphatic system, which can occur after surgery, injury, or infection. Signs include swelling that is often one-sided, thicker or painful skin, and areas that feel hot or appear red. Unlike cellulite, lymphedema requires medical evaluation and treatment.
3. Key Differences to Watch For There are some important distinctions between cellulite and lymphedema. Cellulite usually appears as symmetrical, painless dimpling of the skin and is considered a cosmetic concern. In contrast, lymphedema is often asymmetrical, accompanied by swelling and discomfort, and should be treated as a serious medical condition.
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