1. What Do the Studies Show
The studies showed that daily low-dose aspirin provides minimal heart attack prevention and often increases bleeding risk, especially in the stomach or organs.

2. Does Low-Dose Aspirin Help
The Physicians’ Health Study showed the best results showing that 325 mg every other day reduced first heart attacks by 44% with less bleeding than daily use.

3. Natural Alternatives
Natural anti-inflammatories like turmeric, ginger, bromelain, and omega-3s may offer safer long-term cardiovascular and anti-inflammatory benefits without the bleeding risks of aspirin.