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3399: The Shocking Truth About Chewing Gum: Are You Chewing Plastic?

  • May 27, 2025

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TWT: The Shocking Truth About Chewing Gum: Are You Chewing Plastic?

Did you know that your favorite chewing gum might be made from the same plastic used in inner tubes and plastic bottles?

I recently discovered that gum wrappers contained microplastics—but I was shocked when I dug deeper and discovered what’s actually hiding inside most gum products themselves.

On today’s episode, I’ll break down the research and reveal the toxic ingredients commonly found in popular chewing gum. Plus, I’ll share safe and natural alternatives that let you freshen your breath without the toxic load.

Join me on today’s Cabral Concept 3399 to uncover the shocking truth about chewing gum. Enjoy the show—and let me know what you think!

Show Highlights & Big Takeaways:

1. Most Chewing Gums Contain Plastics

The “gum base” in many popular chewing gums is made from synthetic, plastic-derived materials including petroleum-based polymers, which can release microplastics into your body.

2. Microplastics Pose Serious Health Risks

Studies show chewing gum can release over 3,000 microplastics in just minutes. These microplastics can be absorbed through your mouth and bloodstream, potentially impacting your brain, heart, and reproductive organs.

3. Natural Alternatives Exist

There are alternative brands that use a natural chicle base and transparent, plant-based ingredients. If you choose to chew gum, selecting one without plastic can significantly reduce your toxic load.

Show Notes & Related Podcasts

Chewing Gum Releases Hundreds of Microplastics In Your Mouth, Study Finds (research)

Friday Review on Gum & Microplastics

Simply Gum

Larineco 

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