2919: Heavy Metal Docuseries, Good Inside, Almonds & Gut Bacteria, New Hair Growth Molecule

February 2, 2024

2919: Heavy Metal Docuseries, Good Inside, Almonds & Gut Bacteria, New Hair Growth Molecule

February 2, 2024

FR: Heavy Metal Docuseries, Good Inside, Almonds & Gut Bacteria, New Hair Growth Molecule

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!

I’m looking forward to reviewing:

Heavy Metal Docuseries
Good Inside (book review)
Almonds & Gut Bacteria (research)
New Hair Growth Molecule (research)

For all the details tune into this week’s #CabralConcept 2919 – Enjoy the show and let me know what you thought!

Show Highlights & Big Takeaways

1. Heavy Metals

Heavy metals and toxins in the environment are not always visible to the naked eye, but despite being unseen, they can cause a variety of health risks. It's important to understand where they show up in your environment, potential side effects, and how you can minimize your exposure to them.

2. Almonds & Gut Health

New research shows that eating almonds can boost butyrate, a short-chain fatty acid found in the colon. The study suggests that consuming almonds can increase fiber and have a positive impact on gut health

3. New Hair Growth Molecule

New research reveals that osteopontin, a molecule found in hairy skin moles, has the potential to activate previously inactive hair follicle stem cells. Researchers hope that these findings could eventually lead to new therapies to help grow hair for humans.