1. Plan Your Year

2024 is rapidly approaching! If you have goals to achieve in the coming year, I strongly recommend obtaining a large calendar that provides a 12-month overview of your life. This will help you stay organized and gain a clear perspective on what you need to accomplish.

2. Bypass Surgery & Cognitive Decline

Research shows that following cardiac bypass surgery, memory problems and other cognitive deficits are observed in almost 50% of individuals who undergo the procedure.

3. Sweeteners & Cancer

Studies indicate that the use of artificial sweeteners is associated with an elevated risk of cancer. While this concept has been well-known in the natural health community for some time, conventional medicine has now substantiated it with research studies, particularly highlighting the connection between aspartame use and an increased risk of cancer.