TT: The 5 Steps to Adding Muscle According to Mike Mentzer

Today I want to share with you some classic bodybuilding principles that have worked for the past 50+ years within the fitness community.

This show isn’t just for bodybuilders, though, it’s relevant for anyone aiming to gain muscle and boost metabolism.

Tune in to today’s #CabralConcept 2855 where I share with you the 5 steps to adding muscle according to the bodybuilding legend, Mike Mentzer. Enjoy the show and be sure to share your thoughts!