2741: How Coffee Affects Your Heart

August 8, 2023

2741: How Coffee Affects Your Heart

August 8, 2023

TWT: How Coffee Affects Your Heart

There are many benefits to drinking coffee…

  • It’s high in antioxidants
  • Contains numerous polyphenols
  • Increased energy

But there can be some downsides as well…

  • Increased anxiety
  • Jitters
  • Sleep disturbances

But what about the heart?

Does drinking coffee play a role in any heart-related conditions?

That’s what we will discuss on today’s #CabralConcept 2741 so join me as I share with you some research on how coffee affects your heart so you can decide if it’s right for you – Enjoy the show and let me know what you thought.

Links From This Episode

> Acute Effects of Coffee Consumption on Health Among Ambulatory Adults (research)

> Coffee and Green Tea Consumption and Cardiovascular Disease Mortality Among People With and Without Hypertension (research)

> Podcast on Weaning Off Caffeine

> Dr. Cabral’s Resource Page

> Stress, Mood, & Metabolism Test

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