2622: Reversing Inflammation Through Diet Alone

April 11, 2023

2622: Reversing Inflammation Through Diet Alone

April 11, 2023

TWT: Reversing Inflammation Through Diet Alone

People say that inflammation is the underlying root cause for all “dis-ease” in the world, but what we need to understand is that it is not the TRUE root cause.

In order to balance the body, you must find the source of what is causing the body to become inflamed.

Today I want to share with you what some of those things are and dive deeper into certain foods that we can add and eliminate from our diet to help return the body to equilibrium.

Join me on today’s #CabralConcept 2622 where I share with you how you can reverse inflammation through diet alone – Enjoy the show and let me know what you thought!

Show Highlights & Big Takeaways

1. What Are The Causes of Inflammation

  • Injury
  • Over-Exercising
  • Environmental Based Toxins
  • Cleaning Products
  • Germs & Pathogens
  • H.Pylori
  • Parasites
  • Candida
  • Diet High in Omega 6

2. What Can We Eliminate to Reduce Inflammation

  • Fried Foods
  • Processed Meat
  • Sugary Beverage
  • Refined Sugars/Flours

3. What Can We Add to Reduce Inflammation

  • Brightly Color Fruits & Vegetables
  • Nuts & Seeds
  • Avocado
  • Olive Oil
  • Wild Caught Fish