2434: Herbs That Ease Menopausal Symptoms

October 5, 2022

2434: Herbs That Ease Menopausal Symptoms

October 5, 2022

WW: Herbs That Ease Menopausal Symptoms

Unfortunately, a vast majority of doctors in the conventional medicine space do not feel adequately prepared to help women transition through menopause…

So, it’s no surprise that women would look for alternative options on how they can help ease the symptoms…

The problem is that most conventionally trained MDs are simply not aware of the numerous resources that provide insight into a holistic approach to menopause and the years of science that back them up, so their doctors simply dismiss them…

So on today’s #CabralConcept 2434 I want to share with you the research behind the specific herbs that ease menopausal symptoms, so you can make the best decision for you – Enjoy the show and let me know what you thought in the comments!

Show Highlights & Big Takeaways

1. Symptoms

  • Bloating
  • Dry Skin
  • Low Libido
  • Hot Flashes
  • Weight Gain
  • Irritability
  • Low Mood
  • Thinning Hair

2. Herbs for Estrogen

  • Black Cohosh
  • Bacopa
  • Dong Quai
  • Gotu Kola
  • Hops
  • Red Clover
  • Sage
  • Schisandra
  • Kudzu

3. Herbs for Progesterone

  • Black Cohosh
  • Chaste Tree
  • Coleus Forskohlii
  • Cramp Bark
  • Dong Quai
  • Passionflower
  • Chinese Peony
  • Wild Yam
  • Ligusticum Wallichii