1. Herb of the Week

Ginkgo Biloba is a powerful antioxidant known to support brain health and help balance healthy levels of inflammation. Many studies have shown its efficacy in improving overall circulation and it is often used to help with cognitive function in people with Alzheimer’s.

2. Vitamin D & Viruses

Recent research shows that a deficiency in Vitamin D increases your risk of COVID infection. Additionally, those with lower levels of Vitamin D have a greater chance of developing severe symptoms resulting in hospitalization.

3. Quercetin & Viruses

Quercetin is a powerful herb known for its anti-oxidant and anti-inflammatory properties.  A new study provides evidence that daily quercetin supplementation can help to reduce the occurrence of covid symptoms by up to 50%.