1. Accountability

The first thing you want to figure out is do you do better working out solo or do you feel you need somebody in order to hold you accountable and stick with the plan.

2. Online Workouts

It is tempting to go with the workout plan that has the most flash and hype behind it, but you need to ask yourself is this a plan that you are going to be able to follow through on in order to maintain results.

3. Track Progress

We live in a culture right now where we do not like to measure our results so that we save our feelings from being hurt whenever we don’t have a good week. The problem with that is that you are far less likely to reach your hopes, goals, and dreams if you don’t track your progress each day.