Cabral Concept 2131 - Stephen Cabral

2131: Throw Away Your To-Do List and Do This Instead

December 6, 2021

SUBSCRIBE NOW

MM: Throw Away Your To-Do List and Do This Instead

We’re quickly approaching that time of the year where we have to make some serious decisions about the trajectory of our life…

Yes, that is New Year’s, BUT don’t wait until January 1st to create your plan of action, AND make sure you do things differently this year…

So to get you started on the right path to success tune into today’s #CabralConcept 2131 where I share with you why you must throw out your to-do lists and do this instead – Enjoy the show and let me know if you have any questions!

Show Highlights & Big Takeaways:

1. To-Do Lists Don’t Get Done

Let’s face it, you may have the best of intentions, but most people don’t get through their to-do lists in a day…

2. Jam Packed

One issue with to-do lists is that you always have more to do than you have time to do it…

3. Realistic Approach

The best way to move forward faster in life is to plan the day using what I spoke about in the podcast today – this will allow you to look strategically at the time you have rather than “hope” the work gets done…

Show Notes & Related Podcasts

> Podcast on Ending Procrastination

> Podcast on Eat the Frog

> Podcast on the Missing 6 Hours in a Day

> Podcast with Brian Moran, Author of The 12 Week Year

> 12-Month Planning Wall Calendar

> The Effic Journal

> Podcast on Breaking Things into Chunks

Resources Links

Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect

Join Our Online Community (Free Q&A Facebook support group!)

Dr. Cabral’s Personal Resource Page

Apply to Dr. Cabral’s Private Practice

Become an IHP Certified Health Coach by Dr. Cabral

dr. cabral's most popular lab tests

Complete Minerals & Metals Test

Complete Candida, Metabolic & Vitamins Test

Complete Stress, Mood & Metabolism Test

Complete Stress, Sleep & Hormones Test

Complete Food Sensitivity Test

Complete Omega-3 & Inflammation Test

Complete Gut Bacteria & Parasite Test

Comprehensive “Big 5” Lab Tests

View all Functional Medicine lab tests

PODCAST CATEGORIES

All Podcasts

Motivation and Mindset Monday (MM)

Total Wellness Tuesdays (TWT)

Weight Loss Wednesdays (WW)

HPH & Training Thursdays

Friday Best Of Review (FR)

Cabral House Call

Conversations with Cabral (CWC)

Case Studies

FREE SMOOTHIE GUIDE

download now

FREE GREEN JUICE RECIPES

download now

FREE DETOX COURSE

start today

GET YOUR QUESTION ANSWERED ON AN UPCOMING HOUSE CALL!

Submit your question

WOULD YOU TAKE 30 SECONDS TO RATE & REVIEW THE CABRAL CONCEPT?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Click this link to open the Cabral Concept on Apple Podcasts
Click “Listen On Apple Podcasts”
Scroll down to the “Ratings & Reviews” section
Click “Write a Review”