1. Conscious Parenting

As parents, we unknowingly pass emotional traits onto our children. Conscious parenting challenges you to transform yourself so you can empower your children. 

2. Bleeding Gums

If your gums bleed while brushing this might be more than just an oral hygiene issue, this could mean you have a vitamin c deficiency. 

3. Gardening

Gardening has been found to be a common hobby amongst people who live to be over 100 years old. Gardening may increase well-being and physical activity and provide sunlight and nutrient-rich foods.