2065: New Smoothie Recipe, Zinc, Medicating Normal, Vitamin B3 Research, Alcohol & Heart Health

October 1, 2021

2065: New Smoothie Recipe, Zinc, Medicating Normal, Vitamin B3 Research, Alcohol & Heart Health

October 1, 2021

FR: New Smoothie Recipe, Medicating Normal, Vitamin B3 Research, Alcohol & Heart Health

Welcome back to this week’s #FridayReview where I’ll be sharing with you the best of this past week!

On today’s show we’ll be covering:

New Favorite Smoothie Recipe
Medicating Normal (video & book review)
Vitamin B3 & Skin Sensitivity (research)
Alcohol & Cardiovascular Health (research)

For all the details and much more check out today’s #CabralConcept 2065 – Enjoy the show and let me know if you have any questions!

Show Highlights & Big Takeaways

1. Alcohol & Heart Health

New research indicates that people who regularly drink 1 alcoholic beverage per day have a 16% increased risk for an irregular heartbeat.

2. Vitamin B3 & Skin Sensitivity

New studies show that people who supplement with Vitamin B3 and No Flush Niacin were less sensitive to sunlight and certain DNA deformations that lead to skin-based cancers.

3. Chronic Medicating

Our culture gravitates towards medicating people any time they feel uncomfortable in their life. While there is certainly a time and a place for pharmaceutical drugs a lot of drugs have not been thoroughly studied nor are they meant to be taken long term or for a lifetime.