1. Alcohol & Heart Health

New research indicates that people who regularly drink 1 alcoholic beverage per day have a 16% increased risk for an irregular heartbeat.

2. Vitamin B3 & Skin Sensitivity

New studies show that people who supplement with Vitamin B3 and No Flush Niacin were less sensitive to sunlight and certain DNA deformations that lead to skin-based cancers.

3. Chronic Medicating

Our culture gravitates towards medicating people any time they feel uncomfortable in their life. While there is certainly a time and a place for pharmaceutical drugs a lot of drugs have not been thoroughly studied nor are they meant to be taken long term or for a lifetime.