2034: 7 Intermittent Fast Boosting Benefits for the Brain

August 31, 2021

2034: 7 Intermittent Fast Boosting Benefits for the Brain

August 31, 2021

TWT: 7 Intermittent Fast Boosting Benefits for the Brain

Most of the time we focus on the benefits of fasting in regards to autophagy and body transformation, but there’s so much more…

Intermittent fasting also is one of the biggest boosters of brain repair and anti-aging…

For all the details tune into today’s #CabralConcept 2034 to learn the 7 intermittent fast boosting benefits for the brain – Enjoy the show and let me know what you thought!

Links From This Episode

> All Podcasts on Intermittent Fasting

> Podcast on BDNF

> Podcast on the Way Doctors are Reversing Alzheimer's and Dementia

> Autophagy: cellular and molecular mechanisms (research)

> Autophagy and Neurodegeneration: Pathogenic Mechanisms and Therapeutic Opportunities (research)

> Intermittent metabolic switching, neuroplasticity and brain health (research)

> That gut feeling (research)

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