Stephen Cabral

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Stephen Cabral

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2030: CBD Balm, Herbs for Pain, When the Body Says No, Omega-3 & Obesity, Cinnamon Research

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FR: CBD Balm, Herbs for Pain, When the Body Says No, Omega-3 & Obesity, Cinnamon Research

Welcome back to this week’s #FridayReview.

Today I’d like to share with you the best of the week, reviews & research on:

  • New Equilibrium CBD Product Release!
  • Pain Relief Herbs (product review)
  • When the Body Says No (book review)
  • Omega-3 & Obesity (research)
  • Cinnamon & Metabolic Markers (research)

We’re going to review all this and much more on today’s #CabralConcept 2030– Enjoy the show!

Show Highlights & Big Takeaways:

1. Pain Relief Herbs

Ayurvedic practices use camphor and menthol as a powerful combination for pain relief.

2. Omega-3 and Obesity

Research indicates that supplementing with Omega 3 could target body fat, inflammation and improve insulin resistance in obese adults.

3. Cinnamon Benefits

1.5g per day of cinnamon has been shown to improve numerous metabolic markers such as high cholesterol, high triglycerides and higher levels of blood sugar.

Show Notes & Related Podcasts

> When the Body Says No by Gabor Mate (book review)

> Complete Omega-3 & Inflammation Test

> Cinnamon effects on metabolic syndrome: a review based on its mechanisms (research)

> BMI Assessment Page

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