2002: Heart Rate App, Inner Child Book Recommendations, CBD & Pain, Beware of Moldy Plants

July 30, 2021

2002: Heart Rate App, Inner Child Book Recommendations, CBD & Pain, Beware of Moldy Plants

July 30, 2021

FR: Heart Rate App, Inner Child Book Recommendations, CBD & Pain, Beware of Moldy Plants

Welcome back to this week’s #FridayReview!

Today I’m going to share with you the best of the week, reviews & research on:

  • IHP Enrollment Closing
  • Free Heart Rate App (product review)
  • Inner Child Book Recommendations (book review)
  • CBD and Pain Tolerance (research)
  • Moldy Plants (research)

We’re going to review all this and much more on today’s #CabralConcept 2002– Enjoy the show!

Links From This Episode

> Heart Rate Light App

> Podcast Interview with Dr. Nicole LePera

> Dr. Nicole LePera on Instagram

> No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard Schwartz

> Somatic Internal Family Systems Therapy: Awareness, Breath, Resonance, Movement, and Touch in Practice by Susan McConnell

> Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World by Deirdre Fay

> Inner Bonding: Becoming a Loving Adult to Your Inner Child by Margaret Paul

> Self-Therapy: A Step-By-Step Guide to Creating Wholeness and Healing Your Inner Child Using IFS By Jay Earley

> Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal by Donna Jackson Nakazawa

> Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab

> Transcending Trauma: Healing Complex PTSD with Internal Family Systems by Frank Anderson

> Cannabis use prompts need for more anesthesia during surgery, increases pain and postoperative opioid use (research)

Resource Links

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Join Our Online Community (Free Q&A Facebook support group!)

Dr. Cabral’s Personal Resource Page

Apply to Dr. Cabral’s Private Practice 

Become an IHP Certified Health Coach by Dr. Cabral

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