Cabral Concept 1995 - Stephen Cabral

1995: Free RBE Book, Stress Relief Product, Innercise, Gut Bacteria & ALS, Late Night Snacking

July 23, 2021

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FR: Free RBE Book, Stress Relief Product, Innercise, Gut Bacteria & ALS, Late Night Snacking

Welcome back to the #FridayReview where we are going to tackle the best of this past week!

On today’s show, I will cover:

New Anti Aging Line Coming!
Free Rain Barrel Effect book!
Last Chance Semi-Annual Sale
Innercise (book review)
Reduce Stress and Improve Sleep (product review)
Gut Bacteria and ALS (research)
Late Night Snacking (research)

And, of course, I’ll touch on a lot more along the way during the show.

I hope your week has been going great and now tune in to today’s #CabralConcept 1995 for all the details – Enjoy the show!

Show Highlights & Big Takeaways:

1. Destress

Healing takes place in the parasympathetic nervous system. We need to get out of fight or flight mode and into rest and relaxation in order to heal. Meditation, breathing and products like Cove can help with this

2. Gut Bacteria & ALS

Research indicates that regardless of genetic susceptibility, changing the gut microbiome has the potential to help to stave off certain diseases.

3. Late Night Snacking

The body is naturally equipped to digest food during daylight hours. The hours in the evening to early morning should be reserved for rest, digest, and repair.

Show Notes & Related Podcasts

> Get Cove Here

> Learn More About Cove

> Read about the Cove Study on Stress

> Read About the Cove Study on Sleep

> Read about the Cove Study on Relaxation

> Cellular and physiological circadian mechanisms drive diurnal cell proliferation and expansion of white adipose tissue (research)

> INNERCISE: The New Science to Unlock Your Brain’s Hidden Power by John Assaraf

> Gut microbiome influences ALS outcomes (research)

Resources Links

Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect

Join Our Online Community (Free Q&A Facebook support group!)

Dr. Cabral’s Personal Resource Page

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Become an IHP Certified Health Coach by Dr. Cabral

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