No doubt about it, fasting is the newest diet trend, but with good reason – it actually works!
However, there’s a lot of grey area and discrepancies when it comes to what foods are acceptable while fasting…
That’s why on today’s #CabralConcept 1965 I’d like to break down what foods and drinks don’t break a fast and what popular foods and drinks do – Enjoy the show and let me know what you thought in the comments below!
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Show Highlights & Big Takeaways:
1. Does it Have Calories?
2. Does it Have Carbs?
3. Is it Liquid?
Show Notes & Resources:
> Dr. Cabral’s New Book, The Rain Barrel Effect
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