1791: How to Transform Your Body Through Science-Based Nutrition & Exercise with Dr. Andy Galpin (Interview)

December 31, 2020

1791: How to Transform Your Body Through Science-Based Nutrition & Exercise with Dr. Andy Galpin (Interview)

December 31, 2020

CC: How to Transform Your Body Through Science-Based Nutrition & Exercise with Dr. Andy Galpin (Interview)

This week’s special guest on Conversations with Cabral is Dr. Andy Galpin and we’ll be deep-diving on the truth about

  • High carb/low carb nutrition
  • What your macros should be
  • How much exercise do you really need?
  • What are the best ways to boost mitochondrial health?
  • How to unplug from tech

We cover all these topics and many more on today’s #CabralConcept 1791 – Enjoy the show and let @DrAndyGalpin and me know what you thought in the comments!

Links From This Episode

Learn More about Dr. Andy Galpin

Follow Dr. Andy Galpin on Instagram

Dr. Andy Galpin on YouTube

Unplugged: Evolve from Technology to Upgrade Your Fitness, Performance, & Consciousness by Dr. Andy Galpin, Brian MacKenzie, and Phil White (book)

The Body of Knowledge Podcast

Video Overview of Dr. Andy Galpin's Book, Unplugged

Resource Links

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