1484: Fonio African Grain, 7-Day Mental Health Diet, Plants & Air Pollution, Children & Screen Time
February 28, 2020
1484: Fonio African Grain, 7-Day Mental Health Diet, Plants & Air Pollution, Children & Screen Time
February 28, 2020
FR: Fonio African Grain, 7-Day Mental Health Diet, Plants & Air Pollution, Children & Screen Time
Welcome back to this week’s #FridayReview where I’m excited to share with you my best of the week!
This week I have some great new foods, books, and research to bring you including:
- A virtually unknown African grain called Fonio
- The 7-Day Mental Health Diet
- How plants reduce air pollution
- How much screen time is safe for kids
All this plus much more as I review the week and bring you some of my favorites…
Tune into today’s #CabralConcept 1484 for all the details – Enjoy the show!
Links From This Episode
Fonio (African grain like couscous)
Video from Pierre Thiam on Fonio
7-Day Mental Health Diet by Emmet Fox
The NASA study on Plants Podcast
Plants Reduce Air Pollution (research)
