Cabral Concept 1449 - Stephen Cabral

1449: New Whole Food Bars, Chia Seed Pudding, Organic Nespresso, Foot Strengthening, Keto for Older Adults

January 24, 2020

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FR: New Whole Food Bars, Chia Seed Pudding, Organic Nespresso, Foot Strengthening, Keto for Older Adults

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week! We’ll be covering these topics on today’s show:

New Organic Whole Food Bars
Online Workouts Are Coming
Chia Seed Pudding Recipe
Organic Nespresso Coffee
Foot Strengthening Exercises
Research on Keto for Older Adults

Tune into today’s #CabralConcept 1449 for all the details – Enjoy the show!

Show Highlights & Big Takeaways:

Chia Seed Pudding Recipe
2 Tbsp Chia seeds
1/2c of nut milk
*Shake up in a mason jar and then refrigerate for at least 2-3 hours until congealed. Add toppings like berries, raw honey, and coconut flakes to make them into a delicious & nutritious snack, dessert, or as part of a healthy breakfast.

Show Notes & Related Podcasts

Equilibrium Nutrition Whole Food bars

Artizan Coffee (Use Code CABRALCONCEPT for 20% off your order at checkout)

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