WW: How to Lower Cortisol & Stress Naturally
There are a lot of people talking about how inflammation is the underlying factor in many diseases in the body…
And although this is completely true, we often forget what caused the inflammation in the first place…
One of the inflammatory root causal issues is cortisol (your body’s stress hormone) which can cause free radical damage, dysregulate the immune system, and cause blood sugar fluctuations…
That’s why on today’s #CabralConcept 1447 I’d like to share with you how to lower cortisol & stress naturally in your everyday life – Enjoy the show!
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Show Notes & Resources:
> Complete Stress, Mood and Metabolism Test
> Video on The Cortisol, High Blood Sugar, Inflammation & Weight Gain Connection (BRMI)
> Podcast on Fasting Truths from Ayurvedic Medicine
> Podcast on Cortisols Effect on Belly Fat
> Learn more about the Integrative Health Practitioner Certification
> Dr. Cabral’s New Book, The Rain Barrel Effect
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> Apply to Dr. Cabral’s Private Practice
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> Thyroid + Adrenal + Hormone Test (also known as the “weight loss test”)
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