1362: 13 Anti-Aging & Longevity Habits
October 29, 2019
1362: 13 Anti-Aging & Longevity Habits
October 29, 2019
TWT: 13 Anti-Aging & Longevity Habits
One of the best parts of working on anti-aging strategies is that you don’t have to be perfect in order for them to work…
In a world that is pulling you in a thousand different directions, this can be a relief…
The key is to focus on the factors that matter the most and do the best you can as much as you can…
That’s why on today’s #CabralConcept 1362 I want to share with you the “13 Anti-Aging & Longevity Habits” that have been scientifically proven to make a big difference – Enjoy the show!
Links From This Episode
Anti-Aging Article with Research(PDF)
Equilibrium Nutrition Whole Food Bars
The Cabral Concept 859: How & Why You Should Make the Move to 3 Meals a Day
The Cabral Concept 495: Eat the Rainbow to Lose Weight & Feel Great!
The Cabral Concept 637: Use This As the Foundation for All Diets
The Cabral Concept 1320: The Truth Behind How Much Sleep You Need Per Night (Kids too)
