Eating clean and healthy doesn’t have to be expensive or time-consuming…
The real issue I’ve found that holds most people back is simply knowing what they should be choosing as a healthier alternative in the first place!
So on today’s #CabralConcept 1321 I want to share with you my top 10 healthy and smart food swaps – Enjoy the show!
Chia Seed Pudding
Ingredients:
2 TBSP black chia seeds
1/2c of favorite nut milk
* Shake these 2 ingredients and then leave it overnight in the refrigerator
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Click this link to open the Cabral Concept on Apple Podcasts
Click “Listen On Apple Podcasts”
Scroll down to the “Ratings & Reviews” section
Click “Write a Review”