1123: Don’t Be Your Own Worst Enemy (Negative Self-Talk)

March 4, 2019

1123: Don’t Be Your Own Worst Enemy (Negative Self-Talk)

March 4, 2019

MM: Don’t Be Your Own Worst Enemy (Negative Self-Talk)

It’s hard to imagine, but we humans have more than 60,000 thoughts per day…

That leaves a lot of room for either building ourselves up or breaking ourselves down depending on what we think about the most…

This is why I believe it’s so important to be aware of the conversations happening in your own head!

Tune into today’s #CabralConcept 1123 on how not to be your own worst enemy by talking negatively to yourself – Enjoy the show!