080: Nutritional Healing Book, Safe Iron Supplement, The Yoga Mat I Use
April 22, 2016
080: Nutritional Healing Book, Safe Iron Supplement, The Yoga Mat I Use
April 22, 2016
FR: Nutritional Healing Book, Safe Iron Supplement, The Yoga Mat I Use
Today I’m sharing a massive wealth of knowledge in the book “Prescription for Natural Healing,” a safe iron supplement for women during pregnancy (or anyone that is low on iron), and the personal yoga mat I use.
Enjoy the show and #Friday Review!
HouseCall: Prevent Cheating on the Weekend, How to Get Your Kids to Exercise, Can I Drink Coffee?
In today’s HouseCall, I’m answering our community’s questions on:
- Fabian: How do I prevent myself from having too many cheat meals/foods on the weekend?
- Anissa S: How can I get my kids more involved in fitness?
- Curt: Can I drink coffee?
Enjoy the Q&A and many more tips along the way!
Show Highlights & Big Takeaways
Kulae Yoga Mat (I chose the green one)
