024: How to Train Your Kids
February 4, 2016
024: How to Train Your Kids
February 4, 2016
TT: How to Train Your Kids
Whether your a personal trainer or just a dedicated inquisitive parent, I’m going to discuss how to properly train youth athletes and kids of all ages for fun, sports, and healthy bodies!
Enjoy the show!
HouseCall: Creatine Review, Short Burst Workouts, My Favorite Unknown Exercise (024)
- Should I take creatine??
- Is doing one set per hour as effective as one daily workout?
- What’s your favorite exercise very few people know about?
