There’s definitely a stigma around stopping at any point in the day to rest…
With so much to do, who has the time to take a nap, right?
Well, there is a lot of great research showing that taking a specific type of nap may just boost productivity, brainpower, and increase your longevity at the same time!
Tune into today’s #CabralConcept 1532 to discover when and how long you should nap for – Enjoy the show and let me know what you thought!
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
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