Stephen Cabral

Start Here

Stephen Cabral

Start Here

3037: How to Enhance Your Stem Cells Naturally (Diet Plans Included)

SUBSCRIBE NOW

TT: How to Enhance Your Stem Cells Naturally (Diet Plans Included)

As we age, fine lines, wrinkles, and other signs of aging become more noticeable…

One reason for this is that our stem cells weaken over time, leading to slower recovery and rejuvenation.

Fortunately, there are specific foods and diets that can help enhance our stem cells and slow down the aging process.

Join me on today’s Cabral Concept 3037, where we go over how to enhance your stem cells naturally. Enjoy the show and let me know what you thought!

Show Highlights & Big Takeaways:

1. Foods That Enhance Stem Cells

  1. Bamboo Shoots
  2. Blueberries
  3. Chinese Celery/Bok Choy
  4. Collard Greens
  5. Dark Chocolate
  6. Goji Berries
  7. Green Beans
  8. Green Tea
  9. Mango
  10. Omega-3
  11. Pistachios
  12. Plums
  13. Spinach
  14. Squid Ink
  15. Turmeric
  16. Black Chokeberry

2. Diets That Enhance Stem Cells

  1. Mediterranean diet
  2. Okinawan Diet
  3. Calorie Restriction
  4. Intermittent Fasting

3. Diets That Harm Stem Cells

  1. High Fat Diet
  2. High Sodium Diet
  3. High Glucose Diet
  4. Highly Processed Foods

Show Notes & Related Podcasts

> Podcast on The Mediterranean Diet

> Podcast on The One Day Reset Diet

> Podcast on The 5:2 Diet

Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect

Join Our Online Community (Free Q&A Facebook support group!)

Dr. Cabral’s Personal Resource Page

Apply to Dr. Cabral’s Private Practice 

Become an IHP Certified Health Coach by Dr. Cabral

Complete Minerals & Metals Test

Complete Candida, Metabolic & Vitamins Test

Complete Stress, Mood & Metabolism Test

Complete Stress, Sleep & Hormones Test

Complete Food Sensitivity Test

Complete Omega-3 & Inflammation Test

Complete Gut Bacteria & Parasite Test

Comprehensive “Big 5” Lab Tests

View all Functional Medicine lab tests

PODCAST CATEGORIES

All Podcasts

Motivation and Mindset Monday (MM)

Total Wellness Tuesdays (TWT)

Weight Loss Wednesdays (WW)

HPH & Training Thursdays

Friday Best Of Review (FR)

Cabral House Call

Conversations with Cabral (CWC)

Case Studies

FREE SMOOTHIE GUIDE

download now

FREE GREEN JUICE RECIPES

download now

FREE DETOX COURSE

start today

GET YOUR QUESTION ANSWERED ON AN UPCOMING HOUSE CALL!

Submit your question
<iframe style="border: none;" title="Embed Player" src="https://play.libsyn.com/embed/episode/id/31435307/height/128/theme/modern/size/standard/thumbnail/yes/custom-color/ffffff/time-start/00:00:00/playlist-height/200/direction/backward/download/yes” width=”100%” height=”128″ scrolling=”no” allowfullscreen>

WOULD YOU TAKE 30 SECONDS TO RATE & REVIEW THE CABRAL CONCEPT?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Click this link to open the Cabral Concept on Apple Podcasts
Click “Listen On Apple Podcasts”
Scroll down to the “Ratings & Reviews” section
Click “Write a Review”

leave a review

Join Over 100,000 Community Members For Exclusive Updates

Stephen Cabral

Facebook Twitter Youtube Instagram
Start Here
Resources
Most Popular
Learn More
© 2023 STEPHENCABRAL.COM